Therasize - Therapy Companion 2.9.0

Therasize is a therapy companion app that facilitates collaboration and progress tracking between clinicians and their clients. It offers features for clinicians to set homework, collaborate, and monitor client progress, as well as tools for individuals in therapy to connect with their therapists. Additionally, it provides self-help resources for those seeking to improve and maintain mental well-being.

For clinicians:

• Connect with clients and access additional collaboration tools through the Therapist Connections feature.
• View client worksheets and assign disorder-specific tasks like the Panic Diary, Worry Diary, Activity Diary for Depression, Behavioral Experiments, with more options available.
• Request and review minimum data sets (MDS) forms from clients such as GAD-7 and PHQ-9, and monitor progress through visual chart representations.
• Efficiently manage a caseload of up to 10 clients.

For individuals:

• Connect with your therapist using the Therapist Connection feature.
• Utilize the diary feature to explore thoughts, feelings, and emotions.
• Set and pursue meaningful goals with the goal tracker tool.
• Access educational articles on mental health through the psychoeducation feature.
• Listen to guided audio tracks to aid in calming the mind.
• Cultivate gratitude through the gratitude journal and receive daily reminders for reflection.
• Analyze thoughts for potential errors and generate balanced perspectives using the AI thought checker tool.

Terms of Use: Terms of Use